Banza chicken bowls are a quick, healthy, and delicious meal option. Using Banza chickpea rice, this recipe is also gluten-free and high in protein, making it a perfect choice for those looking to maintain a balanced diet. With a few simple ingredients and easy steps, you can whip up a satisfying meal in no time.
Ingredients:
Here are the ingredients you will need to create your own Banza chicken bowls:
- 1 cup of Banza chickpea rice
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh vegetables of your choice (e.g., bell peppers, broccoli, carrots)
- 1 avocado, sliced
- Fresh cilantro for garnish (optional)
- Lime wedges for serving (optional)
Instructions:
Follow these simple steps to create your own flavorful Banza chicken bowls:
- Start by cooking the Banza chickpea rice according to the package instructions, then set it aside.
- Slice the chicken breasts into strips and season them with paprika, garlic powder, onion powder, salt, and pepper.
- Heat the olive oil in a skillet over medium heat and cook the seasoned chicken until golden brown and cooked through.
- While the chicken is cooking, prepare your choice of fresh vegetables by steaming, sautéing, or roasting them to your liking.
- Once everything is cooked, it’s time to assemble your Banza chicken bowls. Start with a base of the cooked chickpea rice.
- Top the rice with the cooked chicken strips and your choice of fresh vegetables.
- Garnish the bowl with sliced avocado and fresh cilantro if desired, and serve with a lime wedge on the side for an extra burst of flavor.
Why Choose Banza?
Banza chickpea rice is a great alternative to traditional rice, offering more protein and fiber per serving. It’s also gluten-free, making it suitable for those with gluten intolerances or sensitivities. Additionally, Banza’s rice cooks quickly, making it an ideal choice for busy weeknights when you want a nutritious meal without spending hours in the kitchen.
Credit: pinchofyum.com